Wednesday, May 6, 2009

Chicken Chimichangas

These have such good flavor but are not spicy so James can eat them. I'll be honest, they aren't as good as the deep fried version, but they are much healthier.
Chicken Chimichangas
Ingredients
2 1/2 cups shredded roasted skinless, boneless chicken breasts
1 cup (4 ounces) crumbled queso fresco cheese
1/4 cup chopped green onions
1 teaspoon dried oregano
1/4 teaspoon ground cumin
1 garlic clove, minced
1 (4.5-ounce) can chopped green chiles, drained
1 (16-ounce) can fat-free refried beans
6 (8-inch) whole wheat tortillas
Cooking spray
1/2 cup bottled salsa

Preheat oven to 500°.

Combine first 7 ingredients in a large bowl; toss well.

Spread 1/4 cup beans down center of each tortilla. Top each tortilla with 2/3 cup chicken mixture; roll up. Place rolls, seam sides down, on a large baking sheet coated with cooking spray. Coat tops of chimichangas with cooking spray. Bake at 500° for 7 minutes. Serve with salsa.

1 comment:

  1. i'm going to have to try these out - they sound extremely yummy!!

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