This is a recipe I found online from Health Magazine. Dark chocolate is rich in heart-healthy antioxidants, oats are filled with fiber, and peanut butter gives you a delicious dose of protein. I told Todd they were "no bake" cookies. He thought they were good, but he is not a big oatmeal kind of guy. He also informed me that his mom makes the BEST "no bake" cookies! I guess I must get that recipe! Regardless, this satisfied my urge to make cookies and eat lots of cookie dough/cookies so I was happy!
Ingredients
2 tablespoons peanut butter
2 tablespoons 1% low-fat milk
1/4 cup semisweet chocolate chips
3/4 cup old-fashioned rolled oats
Preparation
Place peanut butter, milk, and semisweet chocolate chips in a saucepan; cook over low heat until chips melt (about 3 minutes). Stir in oats; remove from heat. With a spoon or melon baller, drop 8 ball-shaped portions on a wax paper-lined baking sheet; let set in refrigerator 10 minutes before serving.
4 servings (2 clusters each)
CALORIES 160
FAT 8g (sat 3g, mono 3.5g, poly 1.5g)
PROTEIN 5g
CARBOHYDRATE 19g
FIBER 3g
CHOLESTEROL 0.0mg
IRON 0.0mg
SODIUM 40mg
CALCIUM 0.0mg
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